Yoni eggs have been used for centuries in Taoist traditions as tools of well-being and inner knowledge. Their practice strengthens the connection between body, mind, and subtle energy, helping each woman reconnect with her intimate vitality and creative power. Green jade, an ancestral and highly symbolic stone, adds depth to this practice through its qualities of balance, healing, and protection.

The role of green jade

Green jade is associated with serenity, luck, and harmony. Its gentle vibration supports emotional cleansing, fosters confidence, and helps ease tensions. In the context of yoni eggs, it acts as a stone of healing and grounding, supporting physical work while harmonizing inner energies. Jade is also linked to the heart chakra, making it an ideal ally to cultivate self-love and compassion.

How does the practice work?

The yoni egg is designed to be gently inserted into the vagina as an intimate energetic companion. Once in place, it can simply be worn at rest or used during exercises of contraction and release of the pelvic floor. These movements activate energy flow, strengthen muscles, and enhance body awareness. The effect is twofold: physical, improving tone and vitality, and energetic, stimulating vital energy (often called Qi or Prana).

The egg also acts as a meditative support. While wearing it, some women choose to focus on their breathing, visualize luminous flows, or accompany the practice with mantras. It is not merely a physical tool but an intimate and sacred ritual that fosters grounding and connection with the deep feminine.

A progressive set, three different sizes

Each set contains three eggs of different sizes: large, medium, and small.

- The large egg is often recommended for beginners, as it is easier to feel and work with.
- The medium egg supports progression and allows for more subtle work.
- The small egg is intended for experienced practitioners seeking to refine sensitivity and strength.

Possible benefits

Regular practice with yoni eggs may:

- Strengthen and tone the pelvic floor.
- Help prevent light incontinence and support intimate vitality.
- Foster body awareness and connection with feminine energy.
- Release emotional tensions and calm the mind.
- Stimulate sexual energy and transform it into vitality and creativity.
- Create a space for meditation and inner healing.

Usage advice and precautions

Before and after each use, it is essential to clean the egg with warm soapy water and purify it energetically (fumigation, moonlight, etc.). The practice should always be gentle, conscious, and respectful: it is not about forcing, but accompanying. Yoni eggs do not replace medical care and should be used as a complement for spiritual and energetic well-being.

An intimate and sacred practice

Yoni eggs are not mere accessories. They are an instrument of transformation and reconnection, an invitation to honor one’s body and feminine energy with gentleness and awareness. Green jade, with its protective and balancing vibration, guides this intimate journey with serenity and strength.